DIY Teeth Whitening Facts

Simply Smiles - Comprehensive Dentistry & Facial Esthetics • January 17, 2022

If you are contemplating DIY teeth whitening, you may want to consult a professional first. Read DIY teeth whitening facts before you start.

dentist in Ashburn, VA

Your smile can have a huge impact on your self-esteem. After all, if you do not feel comfortable showing your teeth and your smile then it quickly becomes difficult to express joy! Over time, this can really affect your confidence, especially when socializing or interacting with people at work. 


This is why looking after your teeth is so important and teeth whitening can change how you feel about showing your smile off. Over time, your genetics, diet, lifestyle, and dental hygiene can have a big impact on the color of your teeth. This is why more than 40 million people in the United States use whitening products for their teeth on a regular basis.


But when it comes to choosing teeth whitening products and treatments, there are a lot of options out there. You could invest in a professional treatment or pick up a home DIY kit. Knowing which one is right for you can feel overwhelming and choosing the wrong one could damage your teeth.



So what really works and are there any risks to DIY teeth whitening? Read on now to find out the top advice for teeth whitening from a dentist in Ashburn, VA.

How Do DIY Teeth Whitening Kits Work?

You will probably be familiar with DIY teeth whitening kits. These are the ones that you'll find in your local pharmacy or grocery store. Often they involve using strips or paste regularly to whiten your teeth. 


They work by targeting the stains on your teeth with small concentrations of bleach. This breaks up the stains that are responsible for yellow or brown coloring. Often they promise results in a matter of days or weeks provided that you use them on a regular basis. 


One of the biggest attractions of these DIY home kits is the price. They cost much less than a professional whitening treatment, as do some alternative home remedies for teeth whitening. Let's take a closer look at some of these.

Alternative Remedies for Teeth Whitening

As with all areas of healthcare nowadays, there are plenty of alternative home remedies that you can find online. Often these have been around for a long time and pre-date the healthcare systems that we have today. 


Some home remedies for keeping your teeth white include: 


  • Rinsing your mouth out with oil (known as oil pulling)
  • Brushing using baking soda 
  • Using certain fruits (such as strawberries and pineapples) to help whiten your teeth
  • Using activated charcoal and kaolin clay to remove stains from your teeth 



While some of these methods are extremely popular, there is not a lot of scientific evidence to back up how successful they are. These remedies are unlikely to harm your teeth but they are also unlikely to significantly brighten the appearance of your smile.

Does DIY Whitening Work?

As we've already mentioned, whitening your teeth using a home kit or using home remedies will be a lot cheaper than a professional whitening treatment. However, there are good reasons for this.


First and foremost, home kits are much less effective than professional treatments. Often you have to use them over a prolonged period of time in order to make a noticeable difference to the color of your teeth. This is because they contain very low concentrations of bleach.


Their low bleach levels also mean that a DIY kit won't last for as long as a professional treatment. In order to keep your teeth looking white, you will need to use home kits much more regularly than professional treatments.



On top of this, there are some risks of using home kits for your long-term dental hygiene.

What Are the Risks of DIY Whitening Kits?

A lot of at-home kits are safe to use on a short-term basis and if you use them properly. However, leaving your kit on for too long or unsafe home kits can result in: 


  • Increase gum sensitivity 
  • Tooth pain
  • Worn down tooth enamel


This happens when the bleach in your whitening kit is too concentrated or is allowed to build for too long. In that case, the bleach will start to target your gums and the enamel on your teeth, rather than just the stains.



If you have an undiagnosed tooth cavity, using a home whitening kit on it will also be extremely painful. So it is a good idea to visit your dentist before you consider trying out a home whitening kit.

Getting Help From a Professional

If you want to whiten your teeth and look after your long-term oral health then it's important to get advice from an experienced dentist. They might offer you a whitening kit from their dental office, which is safer to use. Or they can talk you through teeth whitening treatment options


These are more expensive but will deliver better quality results that last. Your dentist will also be able to help to find the exact shade of whiteness that you're looking for.


Before your treatment, your dentist will check that you don't have any underlying conditions that might affect the process. So you know you're in safe hands. 


Whitening treatments themselves involve applying professional whitening gel onto your teeth. Your dentist then exposes this to a special light for around 15 minutes. During this time the gel targets any discolored molecules to remove stains.



You can repeat the process until you are happy with the shade of your teeth.

Speak to a Dentist in Ashburn, VA Today

As you can see, when it comes to teeth whitening there are plenty of much better options than the grocery store! These will ensure that your teeth whitening regime doesn't do lasting damage to your teeth.



If you are concerned about yellowing teeth or want help improving your smile, get in touch to speak to a dentist in Ashburn, VA today. We're here to help!

As you can see a smile not only makes you look more attractive but it also has several health benefits as well. A smile can go a long way in improving your overall health and your general well-being.

 

Once you take the time to consciously make an effort to smile more and do the things that make you smile, you will reap the smiling benefits discussed here.


It is often the simplest thing that can make the biggest difference. This is why you need to ensure that you take care of your smile. Ensure you are visiting your dentist at least once a year so that any problems with your smile can be identified and corrected. 



If you would like dental help from, a dentist in Ashburn VA, please do not hesitate to contact us.

night guard
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics January 24, 2026
Find out if a night guard is what you need to safeguard your teeth. Learn about symptoms and explore practical steps to ensure your dental well-being.
professional teeth whitening
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics December 26, 2025
What makes professional teeth whitening so effective? Compare it to the store-bought option and discover how a dentist can help you achieve a radiant smile.
Are dental implants worth it
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics November 21, 2025
Are dental implants worth it? Find out the treatment's benefits, costs, and considerations you need to know in this guide.
Same-Day Crowns
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics October 29, 2025
Discover how same-day crowns function and when they're recommended. Unlock the convenience and benefits of this innovation for your dental health now!
Dental Habits
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics October 6, 2025
How can you enhance your family’s oral health? Explore 7 effective dental habits that lead to healthy teeth. See Simply Smiles DDS for more details.
Woman brushing teeth with Invisalign aligner in hand, yellow background.
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics September 23, 2025
Looking for top oral health tips to maintain a bright, healthy smile for school-going children? Learn how to refine and redefine your dental care approach here!
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics August 14, 2025
Teeth whitening isn't just popular; it's a booming global industry . In 2021, people around the world spent about $6.9 billion on whitening treatments. By 2030, that number is expected to reach $10.6 billion. Why the big jump? With more people choosing to improve their dental appearance, the teeth whitening market has grown, driving significant advancements in whitening products and technology. At the same time, tooth sensitivity remains a common concern. Many people hesitate to try whitening treatments because they worry about discomfort or worsening sensitivity. The good news is that safe, effective options exist to manage this. This guide will walk you through what you need to know about teeth whitening for sensitive teeth, including gentle options and what to avoid. Let's break down the science and the solutions to brighten your smile with confidence.
A woman is getting her teeth examined by a dentist.
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics July 31, 2025
Wondering how to choose the right dentist in Ashburn? Explore key factors and expert tips to make an informed decision for your dental health journey.
A smiling family of four with the two children on their parents' backs, outside on a sunny day.
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics June 19, 2025
Learn about modern family dentistry techniques that cater to every family member's needs. Ensure healthy smiles for your loved ones. Read more here.
Woman brushing her teeth with a yellow toothbrush, smiling, against a white background.
By Simply Smiles - Comprehensive Dentistry & Facial Esthetics May 28, 2025
Do you hide your smile in photos or cover your mouth when you laugh? You are not alone. Many adults feel self-conscious about stained, chipped, or uneven teeth. But summer is the perfect time to refresh your appearance and feel good about your smile . Your smile is one of the first things people notice. It can leave a lasting impression and reflect your personality. A confident, healthy smile is a powerful asset in both personal and professional settings. Advanced cosmetic dentistry is your gateway to a renewed self-image and long-term oral health. From quick touch-ups to complete smile makeovers in Ashburn, there are modern solutions tailored just for you. Let us explore how Simply Smiles in Ashburn can help you unlock the smile of your dreams . What Is Advanced Cosmetic Dentistry? Advanced cosmetic dentistry focuses on improving the look of your teeth , gums, and overall smile while also supporting oral health. It blends artistry with science to deliver personalized, lasting results. Popular cosmetic dental procedures include: Professional teeth whitening services Porcelain dental veneers in Ashburn Clear aligners (Invisalign) Tooth-colored fillings Dental crowns and bonding Complete smile makeover in Ashburn Each option can be customized to fit your goals, budget, and schedule. Why Ashburn Residents Are Choosing Cosmetic Dentistry Ashburn is a thriving , family-oriented community. Whether you are a busy professional or enjoying retirement, your smile says a lot about you. People across Northern Virginia are investing in their appearance and oral health by seeking cosmetic dental procedures at trusted local clinics. Ashburn Dental Clinic options, such as Simply Smiles , offer everything under one roof. Dr. Sabharwal and his team utilize advanced tools and patient-focused care to design smiles that not only look great but also feel exceptional. Dental Veneers in Ashburn: Instant Smile Upgrade Dental veneers in Ashburn are one of the most popular solutions for patients looking to correct discolored, misshapen, or chipped teeth. Veneers are thin porcelain shells that are bonded to the front of your teeth for a flawless finish. Benefits of veneers include: Natural appearance Stain resistance Long-lasting durability Minimal tooth alteration Veneers can transform your smile in only two visits. For individuals seeking a non-invasive yet effective option, veneers are a top choice . Brighten Your Smile With Professional Teeth Whitening Over-the-counter whitening kits rarely offer the results people want. They can also cause tooth sensitivity if misused. Professional teeth whitening services at an Ashburn dental clinic, such as Simply Smiles, are safer, faster, and more effective. Benefits include: Brighter teeth in one session Customized treatments Reduced sensitivity Long-lasting results Teeth whitening services are ideal before: Special events Vacations Interviews Summer is a great time to refresh your look and let your smile shine. Smile Makeover in Ashburn: A Complete Transformation For patients seeking a comprehensive smile makeover, a smile makeover in Ashburn is the ideal solution. This personalized treatment plan may include a combination of the following: Whitening Veneers Crowns Invisalign clear aligners Dr. Sabharwal starts with a comprehensive exam to assess your dental health and smile goals. From there, he builds a plan that aligns with your lifestyle and vision. A smile makeover does not only enhance your looks. It can also improve: Bite function Speech Confidence The Invisalign Advantage Many adults want straighter teeth but prefer not to wear metal braces. Invisalign clear aligners provide a discreet and comfortable way to align your teeth. Benefits of Invisalign: Virtually invisible Removable for eating and brushing Fewer dental visits Comfortable fit Invisalign works well for mild to moderate alignment issues. It is a convenient solution for working adults in Ashburn who want to avoid the hassle of traditional braces. Meet Your Ashburn Cosmetic Dentist: Dr. Sabharwal Dr. Sabharwal is passionate about helping patients achieve life-changing results. With a background in computer science and advanced dental training from Temple University, Dr. S brings a tech-forward, results-driven approach to advanced cosmetic dentistry . He offers a compassionate and thoughtful experience, focusing on your comfort, safety, and vision. Patients appreciate his: Gentle care Clear explanations Ability to create natural-looking smiles From the moment you walk through the door, you will notice the difference. Our team takes time to Listen Understand Support your unique dental goals You are not just another patient at Simply Smiles; you are part of our family. Why Choose Simply Smiles in Ashburn? Choosing a cosmetic dentist is an important decision. Simply Smiles offers high-quality care that stands out for several reasons: Full range of cosmetic and restorative services Affordable treatment plans and PPO insurance acceptance Personalized, one-on-one attention Convenient Ashburn location A commitment to comfort and excellence Patients love the following: Welcoming atmosphere Gentle techniques The beautiful outcomes they receive Are You a Candidate for Cosmetic Dentistry? Your smile should make you feel proud every time you look in the mirror. If you experience any of the following, it might be time to explore cosmetic dental procedures: Discolored or stained teeth Gaps or crowding Chipped or cracked enamel Uneven gum lines Worn-down or short teeth A consultation can help determine which treatment is best suited to your needs. Enjoy the Benefits of a Radiant Smile A confident smile can open doors, improve relationships, and help you feel good in your skin. With advanced cosmetic dentistry, the benefits go beyond appearances: Improved self-esteem Better oral health Enhanced speech and function A youthful, refreshed look The transformation goes beyond aesthetics. It is often a boost in self-worth and joy. Patients feel more empowered in social settings and smile more freely every day. Many patients say their only regret is not starting sooner. Your Summer Smile Starts Now: Schedule Your Appointment for Advanced Cosmetic Dentistry If you are ready for a smile that lights up every room, advanced cosmetic dentistry at Simply Smiles is your solution. Located conveniently in Ashburn, VA, Simply Smiles gives you the personal attention you expect and the comprehensive dental care you deserve. Our community-focused practice makes it easy and affordable to get the care you need. We accept all PPO plans and offer a range of flexible treatment options. Now is the time to invest in yourself and rediscover your confidence. Schedule your consultation today and take the first step toward a better, brighter smile.
Show More